To start I'd like to give you a little background on why I wanted to do the Beach Body: Insanity Max 30 workout. When I started the workout I weighed 190 lbs. and stood 5'9". I am 34 years old and have been going the gym off and on for the last year or so with mixed results. Overall I felt better and had more energy but it was starting to drain me mentally because I wasn't … [Read more...] about Beachbody Insanity Home Workout – No Equipment Needed!
Are you or someone in your family a baseball fan? It would help if you considered making a trip out to Phoenix for the Cactus League Spring Training Games. The following teams currently make their spring training homes in the Phoenix area: Arizona Diamondbacks, Chicago Cubs, Chicago White Sox, Cincinnati Reds, Cleveland Indians, Colorado Rockies, Kansas City Royals, LA Angels … [Read more...] about Arizona Cactus League: Plan Your Trip to Spring Training
The design of the Big Green Egg allows for perfect airflow to be able to control the temperature. The bottom vent allows you full control over the amount of air going into the Egg and through the coals. The variable "daisy wheel" on the top allows you a full range of options when controlling how much airflow goes through the chamber and escapes the Egg. All the while, the … [Read more...] about Tips for Controlling Temperature and Vent Settings
Here's a time lapse video I took of the construction going on and around downtown Phoenix for Super Bowl Central. I took the video between 11:30 am and 12:30 pm using my iPad 2. The video was shot from the 18th floor of the CityScape Building. From what I understand there will be a lot of activities going on at Super Bowl Central along with NBC having broadcast locations right … [Read more...] about Time Lapse Video of Construction at Super Bowl Central
One year ago today, our family got another dog. He was a rescue that was found wandering Interstate 20 in Dallas, Texas, here's Tommy's story: A little background first . . . Denise has a former co-worker named Tom who lived around Dallas, TX. He is a very kind man who cares deeply about dogs who have been abandoned or discarded and he would use tools like Facebook to monitor … [Read more...] about Tommy Boy Ryder turns 2 years old